https://ridealongchronicles.simplecast.com
2025-06-30
1
https://ridealongchronicles.simplecast.com/episodes
2025-06-30
0.9
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-accountable-grace-HYRGpZP7
2025-06-30
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-size-of-your-glass-WdSPpPwS
2025-06-23
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-coaching-with-tami-O65urj_S
2025-06-18
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-compassion-fatigue-or-burnout-hbe9bImI
2025-06-03
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-coaching-with-chris-tkIFyvbs
2025-06-16
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-first-responder-risk-factors-sdWHvqVD
2025-05-19
0.8
https://ridealongchronicles.simplecast.com/episodes/review-and-refocus-check-in-1-SUpMZqKs
2025-05-07
0.8
https://ridealongchronicles.simplecast.com/episodes/re-release-boulders-in-your-backpack-hB4eR_oI
2025-04-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-bottling-up-feelings-Nn7X93an
2025-04-14
0.8
https://ridealongchronicles.simplecast.com/episodes/the-dispatcher-life-ptfdyMfh
2025-04-09
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-grounding-techniques-u642zWCH
2025-04-07
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-lorenzos-polyvagal-theory-CYpOucec
2025-03-15
0.8
https://ridealongchronicles.simplecast.com/episodes/communication-and-perspectives-their-story-25mXHkva
2025-03-26
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-critical-thinking-can-change-conflict-0yUv0TG3
2024-09-16
0.8
https://ridealongchronicles.simplecast.com/episodes/communication-and-perspectives-her-story-a_dcvF95
2025-03-13
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-emotional-resignation-sPdbGBnr
2024-10-21
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-hypervigilance-cycle-5aXXx_HD
2025-03-03
0.8
https://ridealongchronicles.simplecast.com/episodes/communication-and-perspectives-his-story-qCmVGmrH
2025-02-28
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-avoid-minimal-encouragers-woqkzMKr
2024-10-14
0.8
https://ridealongchronicles.simplecast.com/episodes/kindess-is-contagious-Ap7s6qOG
2025-02-12
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-20-second-hug-ofwmn2V4
2025-02-10
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-cops-5k-63oGlMR1
2025-02-03
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-national-police-week-with-cops-UXrGcbVC
2025-01-30
0.8
https://ridealongchronicles.simplecast.com/episodes/valuing-your-employees-cYGHbG2f
2025-01-06
0.8
https://ridealongchronicles.simplecast.com/episodes/the-other-f-word-t3bC31rd
2025-01-15
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-sandor-the-fop-HkkMsNSY
2024-12-18
0.8
https://ridealongchronicles.simplecast.com/episodes/the-value-of-good-leadership-SlbbAHlV
2024-11-20
0.8
https://ridealongchronicles.simplecast.com/episodes/revisiting-the-invisible-ones-Tj_uodcE
2024-11-06
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-jeff-s-addiction-and-sobriety-g07C3llh
2024-10-09
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-masks-of-addiction-3zz_CN_N
2024-09-30
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-lorenzo-bringing-kD3M37ca
2024-09-25
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-practicing-problem-solving-ilvy5uSo
2024-09-23
0.8
https://ridealongchronicles.simplecast.com/episodes/pay-it-forward-6kZ8F5b1
2024-09-11
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-grief-and-loss-Z1MUW_my
2024-09-09
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-four-trauma-responses-YqWd8N_k
2024-08-19
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-kristofors-stoic-philosophy-practice-5fEg61Oe
2024-08-14
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-threshold-technique-Vd8_4gb2
2024-08-05
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-anxiety-within-first-responder-families-MW7EuBnP
2024-07-29
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-cynthia-veteran-mission-C4esFaW_
2024-07-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-365-stoic-meditations-resilience-p072GviW
2024-07-22
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-100club-assistance-programs-2kDRbBQ9
2024-07-15
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-what-are-your-blind-spots-CyIRf69h
2024-07-08
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-veterans-compact-act-of-2020-gwABwGzE
2024-07-02
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-having-a-growth-mindset-MOX68jTY
2024-06-24
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-cynthias-veterans-mission-W2aRHy6H
2024-06-19
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-fathers-day-connections-o730nVC5
2024-06-17
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-100club-resource-apps-gzfkxvsd
2024-06-10
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-paying-it-forward-with-jenny-39Y5VF_Z
2024-06-08
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-lisas-reflections-and-resources-yHJofbjI
2024-06-03
0.8
https://ridealongchronicles.simplecast.com/episodes/rearview-mirror-reflections-with-lisa-part-2-f4Blnewo
2024-05-22
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-repairing-relationships-after-conflict-ojU3bRM_
2024-05-20
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-intentional-communications-MixShpbg
2024-05-13
0.8
https://ridealongchronicles.simplecast.com/episodes/rearview-reflections-with-lisa-part-1-m_oE4Syr
2024-05-08
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-national-nurses-week-nIDzm4g2
2024-05-06
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-types-of-communicators-ZfHx3qak
2024-04-29
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-rainee-the-100club-part-2-2Ekz1cIr
2024-04-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-stress-awareness-month-uENoVYhv
2024-04-22
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-levels-of-treatment-XSP0Dcc4
2024-04-15
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-rainee-the-100club-part-1-2EbzdRPb
2024-04-12
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-sexual-assualt-awareness-month-LBlIkL81
2024-04-08
0.8
https://ridealongchronicles.simplecast.com/episodes/honoring-our-two-year-anniversary-4YU8EoKr
2024-03-27
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-fear-of-being-vulnerable-C3_UmiAf
2024-04-15
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-family-togetherness-tvI629cV
2024-03-18
0.8
https://ridealongchronicles.simplecast.com/episodes/culture-shock-zdjhSAcI
2024-03-15
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-empathy-Jgs_d_PI
2024-03-04
0.8
https://ridealongchronicles.simplecast.com/episodes/role-reversals-4YfOh0hw
2024-02-29
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-carpe-diem-qH_lEnuO
2024-02-26
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-review-of-adult-children-of-emotionally-immature-parents-CL376Px7
2024-02-19
0.8
https://ridealongchronicles.simplecast.com/episodes/leo-daughter-to-dispatcher-OLPapxVU
2024-02-16
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-100-club-of-az-resource-sQuckX7c
2024-02-12
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-power-of-an-apology-07Rj8arX
2024-02-06
0.8
https://ridealongchronicles.simplecast.com/episodes/the-courage-to-change-Nk1E2NX9
2024-01-31
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-benfit-of-5-senses-UQ5DyVWX
2024-01-29
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-setting-2024-resolutions-8DQ1VJ9N
2024-01-22
0.8
https://ridealongchronicles.simplecast.com/episodes/2023-year-in-review-advice-from-our-guest-BhRelq3G
2024-01-18
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-going-beyond-fine-MoHFfyjF
2024-01-15
0.8
https://ridealongchronicles.simplecast.com/episodes/scale-of-1-to-10-how-to-beat-the-holiday-blues-AZHDjmsI
2023-12-20
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-effects-of-sleep-deprivation-MAm9jLb_
2023-12-18
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-avoiding-first-responder-holiday-blues-PXMNPaoV
2023-12-11
0.8
https://ridealongchronicles.simplecast.com/episodes/first-responder-holiday-self-care-gSrcvTB3
2023-12-07
0.8
https://ridealongchronicles.simplecast.com/episodes/an-attitude-of-gratitude-LrbTiPTq
2023-11-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-thankful-YbaPavoV
2023-11-20
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-a-bond-like-no-other-J0GrH3nh
2023-11-14
0.8
https://ridealongchronicles.simplecast.com/episodes/turning-trauma-into-triumph-part-2-9wagT0RS
2023-11-08
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-why-does-service-seem-selfish-w4Yi0mSa
2023-10-30
0.8
https://ridealongchronicles.simplecast.com/episodes/turning-trauma-into-triumph-part-1-zsGmX3__
2023-10-25
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-emotional-survival-hlTE3VaV
2023-10-23
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-dont-be-the-turtle-W5IGV5Lu
2023-10-17
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-jennifers-therapeutic-approach-jon_J_2F
2023-10-04
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-no-longer-a-lonely-zygote-OO2Tpcys
2023-10-13
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-what-is-a-therapist-role-esGAje8e
2023-09-25
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-craig-guardian-garage-hcrPtiRO
2023-09-20
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-rileys-servants-heart-l0_iHi20
2023-09-06
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-salt-river-9-11-stair-climb-AjrVpzX6
2023-09-04
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-insurance-with-kassie-d_3woR05
2023-08-29
0.8
https://ridealongchronicles.simplecast.com/episodes/a-daughters-viewpoint-5k3_L4Bl
2023-08-23
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-having-successful-financial-conversations-fo1kmAhP
2023-08-21
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-gut-health-and-emotion-stress-y0AqTIdB
2023-08-14
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-j-cooper-on-mindfulness-MZ5ZIgIn
2023-08-09
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-why-is-money-talk-so-taboo-t483_fSs
2023-08-08
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-achieving-financial-freedom-is-possible-rebecca-gm95DkjR
2023-07-26
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-camaraderie-compassion-creativity-guardian-garage-i1Zs_kO9
2023-07-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-neurofeedback-1jD7rzDn
2023-07-17
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-achieving-financial-freedom-UMEqfrWC
2023-07-10
0.8
https://ridealongchronicles.simplecast.com/episodes/supporting-those-who-serve-others-LiTyjNYX
2023-07-05
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-internal-family-systems-uIrehGdI
2023-06-26
0.8
https://ridealongchronicles.simplecast.com/episodes/connecting-as-a-first-responder-dad-s9lr1kys-t9tOa0c7
2023-06-21
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-is-it-pts-or-ptsd-kiugfomM
2023-06-20
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-an-online-community-family-resource-fbaBebNd
2023-06-13
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-laurens-perspective-part-2-BeU6VeSt
2023-06-07
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-importance-of-attachment-aW_JOWdP
2023-06-06
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-journaling-as-a-therapeutic-tool-LeXIvOmR
2023-05-29
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-laurens-perspective-part-1-ui4ylEye
2023-05-24
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-emdr-and-brain-spotting-R5R4uPt7
2023-05-23
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-ode-to-mom-uIkJB0BQ
2023-05-15
0.8
https://ridealongchronicles.simplecast.com/episodes/connecting-as-a-first-responder-mom-S60Wae9j
2023-05-13
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-vetting-a-first-responder-therapist-a8lN3XJ2
2023-05-09
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-not-so-fine-BTHInMSV
2023-05-01
0.8
https://ridealongchronicles.simplecast.com/episodes/firefighter-life-challenge-accepted-3wh6YQe4
2023-04-26
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-mindfulness-meditation-VNkK0cwm
2023-05-01
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-the-power-of-police-chaplains-hgr1CCGS
2023-04-17
0.8
https://ridealongchronicles.simplecast.com/episodes/the-unsung-heroes-MDk8cXsA
2023-04-11
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-trauma-bonds-i_HFvhkz
2023-04-10
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-addiction-CoPlnJBO
2023-04-03
0.8
https://ridealongchronicles.simplecast.com/episodes/when-luck-is-not-enough-PwYbkZT_
2023-03-29
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-sleep-shiftwork-nbQZXU_Q
2023-03-28
0.8
https://ridealongchronicles.simplecast.com/episodes/the-boundaries-we-need-when-helping-others-5na06rfc
2023-03-15
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-prioritizing-self-care-ylQki_nv
2023-03-13
0.8
https://ridealongchronicles.simplecast.com/episodes/spotlight-monday-breaking-the-silence-of-shame-jKOD5fSU
2023-03-07
0.8
https://ridealongchronicles.simplecast.com/episodes/making-it-work-his-story-diCuTVOE
2023-03-01
0.8
https://ridealongchronicles.simplecast.com/episodes/making-it-work-her-story-kzkL0Xmn
2023-02-15
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-patricks-wellness-evolution-tS7QwflP
2023-01-05
0.8
https://ridealongchronicles.simplecast.com/episodes/2022-year-in-review-for-ridealong-chronicles-n0bjWBQN
2022-12-30
0.8
https://ridealongchronicles.simplecast.com/episodes/cookies-and-connections-woJNaQzr
2022-12-17
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-chaplain-sams-purpose-pDHg__kF
2023-01-10
0.8
https://ridealongchronicles.simplecast.com/episodes/put-yourself-first-finally-becoming-a-federal-agent-zl0DoFFF
2022-11-14
0.8
https://ridealongchronicles.simplecast.com/episodes/an-officer-and-a-dispatcher-her-story-T_VAB_LR
2022-10-27
0.8
https://ridealongchronicles.simplecast.com/episodes/an-officer-and-a-dispatcher-his-story-Xn5VpSlC
2022-10-14
0.8
https://ridealongchronicles.simplecast.com/episodes/boulders-in-your-backpack-0IyS_SUU
2025-04-24
0.8
https://ridealongchronicles.simplecast.com/episodes/special-episode-a-chat-with-dr-dara-AYfF2p7z
2022-09-19
0.8
https://ridealongchronicles.simplecast.com/episodes/medical-retirement-now-what-ad0EITV7
2022-08-31
0.8
https://ridealongchronicles.simplecast.com/episodes/help-wanted-attending-a-first-responder-treatment-program-his-story-FL__eXW0
2022-08-10
0.8
https://ridealongchronicles.simplecast.com/episodes/help-wanted-holding-down-the-fort-while-he-is-in-treatment-u9X_GXtP
2022-07-24
0.8
https://ridealongchronicles.simplecast.com/episodes/graveyards-shift-work-sleep-schedules-Iqlw7qMv
2022-07-06
0.8
https://ridealongchronicles.simplecast.com/episodes/from-dress-blues-to-baby-blues-mpOVPduA
2022-06-22
0.8
https://ridealongchronicles.simplecast.com/episodes/avoiding-the-6-week-tantrum-J6E59HkJ
2022-06-08
0.8
https://ridealongchronicles.simplecast.com/episodes/getting-that-call-again-I5mAxZ8R
2022-05-23
0.8
https://ridealongchronicles.simplecast.com/episodes/perspectives-of-a-leo-mom-tRFbBo0M
2022-05-08
0.8
https://ridealongchronicles.simplecast.com/episodes/lessons-from-a-leo-lady-TxF7hGLK
2022-05-07
0.8
https://ridealongchronicles.simplecast.com/episodes/we-are-in-this-together-2uPi2wMM
2022-05-07
0.8
https://ridealongchronicles.simplecast.com/episodes/the-invisible-ones-uoqOjfQ_
2022-05-07
0.8
https://ridealongchronicles.simplecast.com/episodes/transitioning-to-undercover-LJr0YYxD
2022-05-07
0.8
https://ridealongchronicles.simplecast.com/episodes/getting-the-call-DLxsubE3
2022-05-09
0.8
https://ridealongchronicles.simplecast.com/episodes/about-us-hXgCiGdL
2022-05-08
0.8